Simple chicken marinade

Source: Simple chicken marinade recipe @ BBC good food.

Ingredients:

1 garlic clove, crushed

2 tbsp lemon juice

2 tbsp olive oil

handful of fresh herbs such as parsley, basil or coriander, finely chopped

Instructions:

Mix the garlic, lemon juice, olive oil and herbs in a large bowl and season well.

Marinate the chicken for 1-2 hours.

Time

Total : 125 minutes

Prep : 5 minutes

Cook : 0 minutes

Resting time : 120 minutes


Servings : 400gr chicken


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Nutrition

Calories per serving : 000

Total Fat g
Saturated Fat g
Polyunsaturated Fat g
Monounsaturated Fat g



Cholesterol g
Sodium mg



Total Carbohydrates g
Dietary Fiber g
Sugar g



Protein g



Calcium mg
Iron mg
Potassium mg
Vitamin A mcg
Vitamin C mg
Vitamin D mg